Carnitine
Critic's Top Pick
We're often asked if we ever rate a diet pill positively. The answer is that we do (rarely). Why don't we recommend Carnitine? We're looking for clinically-researched ingredients, at the clinical dosage. There are a few diet pills that have chosen to take this high road, and our favorite is Apidexin. You can read our review or go to the official site.
A common diet pill ingredient, carnitine is an amino acid that is required for the trasport of fatty acids and for the generation of metabolic energy.1 Hence, the obvious attraction from the diet pill companies is due to this idea of turning fat into energy. While it’s true that carnitine does, in fact, play an essential role in fatty acid transportation, does this directly translate into weight loss? This review will help us find that out.
Research
One study showed that “At the dose prescribed in this study carnitine supplementation did not improve weight loss outcomes in valproate-treated bipolar patients consuming an energy-restricted, low-fat diet.”2 It’s important to note also that the dose used in the study was 15mg per kg per day (this is a very high dosage, much higher than you’ll see in any diet pill).
While there isn’t very much research regarding carnitine’s weight loss capabilities at all, here’s another study that I found by the University of Maryland Medical Center:
“Although L-carnitine has been marketed as a weight loss supplement, there is no scientific evidence to date to show that it improves weight loss. A recent study of moderately overweight women found that L-carnitine did not significantly alter body weight, body fat, or lean body mass. Based on the results of this one small study, claims that L-carnitine helps reduce weight are not supported at this time.“
Conclusion
While little research has been done on carnitine’s weight loss abilities, the little that there is isn’t supportive of the claims. As it stands now, carnitine isn’t likely to help you at with weight loss. Thumbs down for carnitine. We await more research.
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At DietPillCritic.com, we have reviewed over 200 diet pills sold world-wide and have put it through a rigorous analysis. We have narrowed down the Top 3 Diet Products and ranked them based on the following criteria:
2.Ingredient Quality
3. Marketing
5. Lowest Price
6. Summary
Top 2 Diet Pills
#1 Apidexin
We really like that Apidexin is very straight forward in their marketing and website approach. They have a clear focus on clinically proven weight loss ingredients, which is the only way to sell a diet pill in our opinion.
With straight forward and honest marketing, proven ingredients, and a great money back guarantee, we suggest that Apidexin is a high quality diet pill. Consumers are very satisfied with Apidexin, and so are we, making it our #1 product of choice.
MSRP: $99.95 Lowest Online Price: $49.95
#2 Lipovox
Lipovox is another diet pill based on the 10 superfoods made famous by Oprah and others. What we like about Lipovox is that it is not just banking on the 10 superfoods, but it also includes green tea (a proven weight loss ingredient) and other good ingredients. It claims to “Burn up to 400% more fat than with just diet and exercise alone!”
If you are interested in getting a more natural diet pill and one that uses the 10 superfoods, than Lipovox may be the solution for you. The ingredient profile strong compared to other superfood-based pills. The price is great and you can’t go wrong with their lifetime guarantee. We say give Lipovox a try. Two thumbs up!
MSRP: $59.99 Lowest Online Price: $29.99
