Garcinia Cambogia
Critic's Top Pick
We're often asked if we ever rate a diet pill positively. The answer is that we do (rarely). Why don't we recommend Garcinia Cambogia? We're looking for clinically-researched ingredients, at the clinical dosage. There are a few diet pills that have chosen to take this high road, and our favorite is Apidexin. You can read our review or go to the official site.
Ingredient Update: The FDA has issued a warning against Hydroxycut-branded products for possibly causing health problems related with the liver. While the FDA has not confirmed it, some believe that the ingredient behind the problems is Hyrdoxycitric Acid, or HCA. HCA is found in Garcinia Cambogia. So until more definitive research is done, we are no longer recommending any products that contain the ingredient Hyrdoxycitric Acid. See the complete FDA report here or the Hydroxycut Review here for more info.
Original Review:
Garcinia cambogia’s effectiveness comes from it’s main compound, HCA (hydroxycitric acid). HCA has been shown in clinical studies to suppress appetite and inhibit fat production. Some supporters call it an alternative to caffeine as it does not have the same side effects such as jitters or high blood pressure (like many stimulants do).
Research
HCA is actually backed by a good amount of credible research. In one study of 50 obese women in Thailand, HCA was shown to aid in weight loss by a statistically significant amount. According to the report, the weight loss was “due to a loss of fat storage as evidenced by a significant decrease in triceps skin fold thickness.”1
HCA has also been shown to be particularly effective when combined with chromium and gymnema sylvestre. Subjects showed a suppressed appetite, decreased body weight, increased fat oxidation, and other benefits.2 You will often see a quality diet pill include chromium and gymnema sylvestre to accompany garcinia cambogia to aid in its effectiveness.
Conclusion
Garcinia cambogia is supported by a number of credible studies citing positive results with respect to weight loss. Is Garcinia cambogia (and HCA) the one and only secret to weight loss? No, but it is a great addition to other effective diet pill ingredients. Bottom line: It’s an effective ingredient. Thumbs up for garcinia cambogia.
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- Asia Pac J Clin Nutr. 2007;16(1):25-9.
- Asia Pac J Clin Nutr. 2007;16(1):25-9. [↩]
At DietPillCritic.com, we have reviewed over 200 diet pills sold world-wide and have put it through a rigorous analysis. We have narrowed down the Top 3 Diet Products and ranked them based on the following criteria:
2.Ingredient Quality
3. Marketing
5. Lowest Price
6. Summary
Top 2 Diet Pills
#1 Apidexin
We really like that Apidexin is very straight forward in their marketing and website approach. They have a clear focus on clinically proven weight loss ingredients, which is the only way to sell a diet pill in our opinion.
With straight forward and honest marketing, proven ingredients, and a great money back guarantee, we suggest that Apidexin is a high quality diet pill. Consumers are very satisfied with Apidexin, and so are we, making it our #1 product of choice.
MSRP: $99.95 Lowest Online Price: $49.95
#2 Lipovox
Lipovox is another diet pill based on the 10 superfoods made famous by Oprah and others. What we like about Lipovox is that it is not just banking on the 10 superfoods, but it also includes green tea (a proven weight loss ingredient) and other good ingredients. It claims to “Burn up to 400% more fat than with just diet and exercise alone!”
If you are interested in getting a more natural diet pill and one that uses the 10 superfoods, than Lipovox may be the solution for you. The ingredient profile strong compared to other superfood-based pills. The price is great and you can’t go wrong with their lifetime guarantee. We say give Lipovox a try. Two thumbs up!
MSRP: $59.99 Lowest Online Price: $29.99
