L-Theanine
Critic's Top Pick
We're often asked if we ever rate a diet pill positively. The answer is that we do (rarely). Why don't we recommend L-Theanine? We're looking for clinically-researched ingredients, at the clinical dosage. There are a few diet pills that have chosen to take this high road, and our favorite is Apidexin. You can read our review or go to the official site.
An amino acid found in tea, L-Theanine has psychoactive properties that have been shown in studies to help reduce stress.
Research
One study1 found that the injestion of L-Theanine “resulted in a reduction in the heart rate and salivary immunoglobulin responses to an acute stress task relative to the placebo control condition.” Translation: L-Theanine was effective in lowering stress.
Does lower stress correlate directly with weight loss? No. Is it helpful? Yes. Diet pills will often include L-Theanine in order to counteract the stimulants that are often included. Some stimulants often cause subjects to have adverse side effects such as nervousness and the jitters. L-Theanine is meant to soften those side effects by reducing the amount of “stress” that you encounter.
Conclusion
So like many diet pill ingredients, L-Theanine by itself won’t cause you lose weight at all, but it is included for good reason in many diet pills. It has been proven to be effective in stress reduction. Will it effectively get rid of any jitters from the stimulants in some diet pills? That has yet to be determined, but that is the hope of diet pill makers.
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- Kimura K, Ozeki M, Juneja L, Ohira H (2007). “L-Theanine reduces psychological and physiological stress responses”. Biol Psychol 74 (1): 39-45. [↩]
At DietPillCritic.com, we have reviewed over 200 diet pills sold world-wide and have put it through a rigorous analysis. We have narrowed down the Top 3 Diet Products and ranked them based on the following criteria:
2.Ingredient Quality
3. Marketing
5. Lowest Price
6. Summary
Top 2 Diet Pills
#1 Apidexin
We really like that Apidexin is very straight forward in their marketing and website approach. They have a clear focus on clinically proven weight loss ingredients, which is the only way to sell a diet pill in our opinion.
With straight forward and honest marketing, proven ingredients, and a great money back guarantee, we suggest that Apidexin is a high quality diet pill. Consumers are very satisfied with Apidexin, and so are we, making it our #1 product of choice.
MSRP: $99.95 Lowest Online Price: $49.95
#2 Lipovox
Lipovox is another diet pill based on the 10 superfoods made famous by Oprah and others. What we like about Lipovox is that it is not just banking on the 10 superfoods, but it also includes green tea (a proven weight loss ingredient) and other good ingredients. It claims to “Burn up to 400% more fat than with just diet and exercise alone!”
If you are interested in getting a more natural diet pill and one that uses the 10 superfoods, than Lipovox may be the solution for you. The ingredient profile strong compared to other superfood-based pills. The price is great and you can’t go wrong with their lifetime guarantee. We say give Lipovox a try. Two thumbs up!
MSRP: $59.99 Lowest Online Price: $29.99
