PGN Once-A-Month Review

PGN Once-A-Month 

Phat Girl Nutrition Once-A-Month is a water-reduction formula that helps control bloat, water retention and soothes cramping from your monthly menstruation cycle. 
 
Water retention is a common phenomenon associated with a women’s monthly cycle, although it is temporary, it’s still very annoying and uncomfortable.  As much as 5-6 pounds of water weight can be added on in those few days.
 
PGN has chosen natural herbal diuretics, minerals, and vitamins to go in Once-A-Month. There are not a lot of ingredients in Once-A-Month, but they include herbs that have been used for centuries to reduce water retention.
 
Dandelion, Uva Ursi, and Vitamin B6 are three of the main ingredients that help get rid of extra fluid. PGN says they don’t add caffeine (a known diuretic) to their formula because most people already consume caffeine products, and if the product is taken in the evening there is a chance that the caffeine will keep you up at night.
 
To get a head of the game, PGN says to start using Once-a-Month the day before you start, or feel signs of starting your period. This will help prevent the bloating from even starting.  

PGN Once-A-Month Ingredients

  • Vitamin B6 (Pyridoxine HCL) 100mg-acts as a natural, safe diuretic, flushing extra water and watersoluble wastes from your body.
  • Potassium (potassium dipohsphate) 99mg- naturally works with sodium to control the body’s water balance. It is involved in the proper functioning of the nervous system and helps to overcome fatigue.
  • Taraxicum Officinate Extract (leaf)1500mg-we probably know it by its common name, Dandelion. It has been used for years as an herbal medicine for fevers, diarrhea and water retention. Its main use use is to decrease water retention.  
  • Arctostaphylos Uva Uris (leaf) 1250mg-is used as a mild diuretic and astringent.Large doses of Uva Ursi can cause ringing in the ears, nausea, vomiting, convulsions, collapse, and death. It might add a green color to the urine and has been known to cause gastric discomfort.

PGN Once-A-Month Marketing

PGN is a company that designes products for womens needs. PGN’s mission statement says their company provides high quality supplements for health conscious women to help them achieve greatness in all areas of their lives.

All their products can be purchased from their website. They also have affiliate companies with products PGN promotes on their website.

PGN Once-A-Month Price

On PGN’s official website, you can purchase Once-A-Month for $14.99 for 70 capsules. It can be found on other website that sell diet pills and diuretics, but the price was actually higher.

PGN Once-A-Month Guarantee

There doesn’t seem to be any kind of guanantee for any of PGN products. Some other websites that sell PGN products may have some kind of guanantee, but so far there are none. 

PGN Once-A-Month Conclusion

If you are in to the natural way of healing, PGN Once-A-Month claims the natural ingredient content will help you reduce bloat and shed the extra water weight.

It seems like a fair amount of herbs and minerals to get results. The lowest price is on PGN’s website for $14.99 (70 capsules), so you’re not out a lot of money if it doesn’t work for you.